Be Weary of Caffeine
Caffeine is the world’s most popular stimulant, found in many beverages and foods. While it can offer a quick pick-me-up, caffeine also has the potential to affect our health in various ways. In this article, we’ll explore the effects of caffeine on our body and mind, including the good and the bad. With the right knowledge and moderation, you can enjoy caffeine without compromising your health.